Friday, 23 January 2009

Realisation

Even though I was diagnosed with Endometriosis in 2005 and had most likely had it for several years before that I never really accepted that I was living with a chronic condition - and all the ways in which that can screw you up!

Every so often, say every couple of years on average (but sometimes far more frequently) I go through such a dark period. I get depressed and find myself unable to cope with anything. At uni I approached the doctor about this and was brushed aside as "suffering from stress". And I believed her. Throughout my adult life in fact I have had people respond with similar things "It is just because of your job, changes in your life etc". Don't get me wrong, I know that the circumstances in my life make it harder to cope - but I'm sure I shouldn't feel this bad.

It has only been recently that I realised that despite having a boyfriend who totally adores me and a job that I not only love but cannot imagine not having I was still utterly depressed. I truly mean it when I say I love my job - I am finding it so difficult at the moment to cope as I am exhausted beyond belief due to the symptoms of my endo and after a couple of weeks at work I am flagging desperately, and yet the thought of cutting my hours to cope or making changes to my responsibilities fills me with such great sadness. So it's not as if I am unhappy in my work as I have been in the past, or lonely because I have a great boyfriend who cares deeply for me... we're even now getting ready to move into a gorgeous house and have more money than we have had for the past 10 months! I should be so happy - and yet I feel empty and the only feeling I seem to be experiencing is sadness, so deep it hurts and makes me want to do nothing, even though doing nothing makes me sadder.

And this is why I am now realising that I am not a naturally unhappy person - in fact T has always said how optimistic I am (last year through all the problems I still managed to look forward with hope - it was only when I started on the injections to start the pseudo-menopause when I lost that hope). I can be worn down by circumstance but usually rise above it and now when I look back at all the times I have felt so lost, alone, scared and empty it has been when I have been having problems coping with the effects of my endo. Which sucks. Big time.

I go to the gynaecologist next Thursday, who is expecting me to be 4 months along with the menopausal injections when in actual fact I had them for one month, stopped in November and am still suffering from insomnia, mood swings, more pain than I was in before and complete exhaustion - not to mention the odd bit of paranoia. I missed Christmas and New Year due to feeling crap both physically and emotionally and now, at the end of January, have struggled to get through the last couple of weeks. And yet, I still find it hard to be vulnerable and let people help...

I guess because I never realised it was an effect of the endo I felt weak and couldn't let myself be open to the possible hurt of being told yet again (even by friends) just to "get on with it"and "cheer up". It hurts to open yourself up to people and tell them you are sad or hurting to have them brush it aside or just get fed up of it going on for so long - because sometimes it does go on a long time. Far easier not to bother - and that is the pattern I created and now need to break. Let me explain - I worry constantly about how my moods will affect T - will he get fed up of me, will it be too much for him etc. No matter how much he tells me he will never get fed up he does admit he cannot understand what I'm going through and that is hard for both of us. What is worse is the fact that in recent weeks I have felt distanced from him because of what is happening and that scares me and makes me so sad.

I don't want to burden him with having to deal with it alone and whereas I began the treatment last year with the intention not to tell many people I have ended up telling most of my colleagues because it has affected me so badly I couldn't hide it. And yet I find it so difficult to say "I need a break" or "I can't do this today" and want so badly to be normal that I continue to do all I usually do on a normal day. Like yesterday - my supervisor asked me how I was and when I said I hadn't slept and was exhausted he sat down to talk to me but I became my usual defensive self when showing how vulnerable I am and brushed it aside with a "what can you do?" shrug and he left it at that. Then I felt rubbish for wasting the opportunity to tell him I didn't feel I could cope with this and that at times because the more I think about it the more I tell him the more he and my manager can help me come up with strategies to help me cope at work. He made me go home early, as did another colleague, anyway and even though I as grateful to leave I felt like a failure for not being able to make it through a whole month without taking a day off and cried all the way home. T then rang my supervisor to tell him I wouldn't be in today and I am planning on trying to set up a meeting with him and my manager after my next hospital appointment to discuss work and some strategies to help me cope on bad days.

I felt a bit better after reading a factsheet by endometriosis uk which gave me the following statistics:
  • 82% of women surveyed have lost days of work due to endometriosis in the last 5 years
  • On average, endometriosis patients lost 6 days of work each month
  • About a third had to reduce their working hours, retire or have lost their jobs as a result of the disease
  • 43% of women affected are afraid to tell their employers in case it affects their job prospects

That last one I agree with - even tough I have told my employers about it I have tried to carry on regardless and have turned up to work even when I shouldn't have because of fear that it would affect my job. My direct supervisor and manager are great about it but with the council planning on job cuts due to losses in investments now feels like the wrong time to show weakness! Also, if I begin doing less of a job, will that make them think they made the wrong decision to hire me? It's quite alarming to see that so many women lose work or time at work due to endo and yet it is so often a taboo subject. I told my supervisor how hormonal I was once and all the women at work told me (and always tell me) "Oh he won't have wanted to know that" - I personally think my supervisor is cool because he actually cares for all of his assistants which is so clear to see in the way he deals with us all and he has never brushed me aside when I have, on occasions, spoken to him about it (not in great detail but just to say - "yeah I'm emotional today, can I do something in the back office rather than facing awkward customers!")

The statistics leaflet also stated:

"Seventy three percent of the women surveyed felt that endometriosis had adversely affected their relationships with their partners, their friends and their children."

This makes me feel a little better over the way I have been with T - honestly I love him dearly but not in the same way I did before - it's like I cannot cope with all the emotions of it all and I HATE that because I cannot imagine my life without him yet at the moment I need him to be more than he can be and that puts such pressure on him. I cannot tell you how much this grieves me but knowing that almost 3/4 of the women surveyed felt the same pressures makes me feel a bit better knowing it is not just me alone causing this.

Ok so if you have made it this far, thanks for bearing with me - I know it can be tough to understand all this if you've never experienced it - after all when my mum (who has M.E) used to tell me she was tired and couldn't do things because she hadn't slept I used to be quite dismissive (oh to my shame) but now that I have experienced the effects of insomnia and what being tired really means I can relate much better. I just needed to get it out today.

7 comments:

Simone said...

I hear you Amanda. x

ReadyGo said...

Amanda!!!

I'm so so sorry that I haven't posted a comment for you. I have been all over the place, extremely scatter brained...and not supportive! :( I didn't even know you started blogging about your endo on here. I'm so proud of you. It feels good, right? To have it out there, and stop trying to deny it or hide it. You deserve that. It's a rough journey with endo, and you need support. This is a great way to get it. I hope that you find some relief somehow. I hate that you're still feeling bad from the drugs. The Lupron has been wickedly unpredictable for me and my mood swings are out of control.

Thank you for all of your support. It has been such a blessing to come to my blog and see such nice and comforting comments. It really, really helps! I wish I would have been better. Hopefully I'll be able to keep up a little more now. :)

Feel better! I'm thinking of you, and really wishing you could find something to help.

Redwoodhouse said...

wishing you well Amanda...
Jan

Jeanne said...

Oh Amanda!!!

What you are about to read may be my longest blog comment ever. That is quite a record to break for me since I'm such a blabbermouth. I'm putting this heads-up at the top of the comment to forewarn you that it's REALLY long!! Hopefully I didn't just babble on for no good reason! Your post really touched me and I felt compelled to respond in lots of detail!! I would be honored if you'd ever consider having this blog post "reprinted" on my blog. You have captured so many of the common emotions that affect SO MANY endo patients with this one post! You made me get teary eyes (in a good way). I can relate to so much of what you said. Hopefully SOMETHING in my comment will be helpful/useful to you and/or your blog readers. OK. Put your seatbelt on because you are in for a long ride with this comment. If you have reading glasses, you'll need them. :) Sorry for the length. When I get passionate, I get wordy. Plus I'm emotional from going to a funeral earlier today...

Here goes:


---------------------

Amanda,

This is a very well-written post that captures so much... I have been in endo support (in-person support groups) since 1992. I started blogging last June.

I could relate to everything you said (and just about any endo patients I have met in-person or online could surely relate to what you said as well).

Every single word of your post resonated with me because you hit the emotional chords that endo triggers for so many endo patients and their loved ones.

I was diagnosed in 1992. My symptoms started in 1982, at age 13. (I'm newly 40). It took me awhile to comprehend the chronic nature of endo and just how profoundly it would affect my life. (Let me insert here that when I say "profound" it's not all negative stuff and I have met so many brave, strong, determined, thoughtful, supportive endo patients over the years that I wouldn't have met otherwise).

That is not to say I don't understand what you're saying about the emotional toll endo takes, how it affects careers and relationships, etc. I have lived with endo for 27 years and I really "get it". Endo can be very, very challenging.

Depression is an EXTREMELY common co-existing condition with any chronic illness... particularly an illness like endo where hormones are affected and/or involved.

The challenge of accepting having a chronic condition is very normal too. I took a class in 2001 on facilitating self-help groups (in preparation for starting an in-person endo support group in my area in 2001).

In this class, we learned about the role denial plays. It is very normal to not want to accept how severely a chronic condition will affect a person, to not comprehend it at first... or both. This is very normal.

While I hear what you are saying about how endo can "screw us up", I have learned to spin that around a bit. What I mean is that I have learned to try my very hardest to focus on the positive aspects of being chronically ill. Yes, you heard me right... the positive aspects of being chronically ill. It may be hard to believe from where you're at now but there are positive aspects.

Having a chronic illness (such as endo) tends to make us more empathetic & compassionate with others, stronger in the long run (even if it does NOT feel that way lots of the time!), better at listening to our bodies/practicing self-care (depending on the person), and just more well-rounded.

Many healthy people take their health for granted. Chronically ill people appreciate the "good days" much more because we've been through the "dark days" and the "cold days". So when the "sunny & warm" days come (i.e. days we feel "better", relatively speaking)... we tend to have much more gratitude.

We don't just tend to appreciate the "good days" more. We tend to appreciate EVERYTHING more... once we adjust to the fact that we are chronically ill.

This process takes time (often many years)... but most endo patients I have met (i.e. there are many) do reach a point where they are more at peace with things... no matter how profound the pain (emotionally, physically, or both).

Be patient with yourself. Allow yourself time to "grieve" the healthy life you had dreamed. Allow yourself time to adjust your expectations. This doesn't mean lowering your expectations. It may just mean tweaking them a little!

For example, you may need to build in more "rest time" than others but THAT'S OK!

I'm not going to lie to you and tell you that every employer or loved one will understand or empathize with you. Almost certainly you will encounter people who don't. That's OK.

One huge lesson many chronically ill people I know have learned is that it is much easier to "weed out" those who aren't the healthiest people for you to be around... simply because your illness highlights who is supportive, who is not, and who falls in the middle of the spectrum somewhere.

This can be painful and I'm not suggesting anything drastic (i.e. like avoiding all loved ones who aren't particularly supportive, for example).

However, many chronically ill patients find that they do need to increase the amount of time they spent with those who are more supportive and decrease the amount of time spent with those who are less supportive.

Can this process hurt? You bet! However, trying to please everyone and meet everyone else's expectations to "keep up" with people who are healthier is unrealistic and, frankly, can mess with patients' sanity.

I have learned that some loved ones or friends are more helpful and understanding than others.

I try to balance out my time spent with people to maximize the quality time I can spend with everyone, to obtain the support I need from those who are more empathetic, and to avoid "toxic" people when necessary.

I define "toxic" people as those who make me feel sicker, who brush aside my symptoms or ridicule them or minimize them, and who are just generally unsupportive.

People who make no attempt to understand or support me get less of my time and energy than those who are more helpful.

For me... that is simply a survival mechanism. If I tried to live up to everyone's expectations of me (as I did for years), I'd be even sicker than I am. I have learned the hard way that it is NOT worth it to let others drag me down. I only get one body. So I need to protect myself from things or people that make me even sicker. I need to look after my body... and my mind.

The dark period you are describing is painfully familiar to me. I'm so sorry you are going through it now and I totally relate! I could write a book on this subject. (Seriously, I actually may do just that someday).

I know it can be VERY, VERY hard to stay hopeful and positive when faced with such a challenging illness!! Goodness knows how many times I have cursed endo, hated endo, despised endo, etc.

It is totally understandable to get angry or sad or frustrated about endo. Despair can set in. It's not fun. I know from plenty of firsthand experience.

I have developed a slew of coping mechanisms to get me through the "dark times". They are not foolproof but they do help me "weather the storms" better than I used to.

Here (in no particular order) are just a few examples of things that help me cope with endo (and my numerous other chronic illnesses... many of which are related to endo):

1) Acupuncture (I LOVE IT!!)… My acupuncturist uses very thin, Japanese-style needles that DO NOT HURT! It is SO relaxing and helps SO many of my symptoms.

2) I have a therapist who is trained not just as a counselor but she also has training in issues like GYN, infertility, miscarriage, etc. So she "gets it" better than many. This is not to say that a counselor/therapist who does not have such special training might not be terrific. For me, therapy is an essential piece of dealing with the emotional components.

3) Music! I have written many blog posts about using coping/relaxation techniques like music. I am amazed at how beneficial music is for me.

4) Meditation. My acupuncturist taught a class on this that I took w/my husband. It is such a great way to induce relaxation and to "de-stress".

5) Support! I surround myself with people who are helpful and supportive.

These are just a few of many things I do to get through the dark times. Each patient can develop his or her own "arsenal" of coping strategies for dealing with chronic illness.

Something as simple (and free!) as deep breathing exercises can really help with relaxation.

Learning coping skills takes time and practice but the effort is SO worth it. Does that mean it makes things perfect? Heck no. Does it mean there aren't still "dark days"? Heck no. Chronic illness is just that: chronic...

However, coping skills are extremely helpful.

A fellow blogger who is FANTASTIC at fostering her own coping skills and EXCELLENT at staying positive despite numerous, disabling chronic illnesses… writes this blog (which I think you'd like):

http://livingwithachronicillness.blogspot.com/

I marvel at her ability to be so "at peace" amidst severe chronic pain and against all odds. She is a very special lady and I think you'd find her blog uplifting during this dark time.

Doctors brushing aside the symptoms of endo patients is so common that I have NEVER met an endo patient who hasn't experienced this (most of them have with numerous docs).

Patients get brushed aside, disbelieved, accused of exaggerating, labeled as "drug-seekers"... the list goes on. It is horrendous and inexcusable.

While stress can aggravate any illness, it is horrible to marginalize patients' symptoms by saying "it's stress" and then doing nothing about it!

If endometrial tissue is located outside the uterus and it's causing symptoms, then something needs to be done to address it. Docs who blow it off are really missing the boat... yet these docs are all too common.

I've had people tell me to "grin and bear it", to "switch jobs", etc. Women in my endo support group have been told their cramps are "normal". They have been told "this is your cross to bear". The list goes on. It's pitiful the hurtful things people say to chronically ill patients (endo or otherwise).

While stress can trigger more symptoms or worsen existing symptoms that does not mean that telling someone to "switch jobs" (or other remarks that are not helpful) are OK.

Circumstances in your life may make it harder to cope - but I'm sure you shouldn't feel as badly as you are describing and your symptoms need to be taken seriously by healthcare professionals who care and who are skilled at treating endo/depression.

Most "Western Medicine" docs are into "drugs and surgery". Period. (No pun intended... Ha ha... I just had to lighten things up).

Seriously, most such docs tend to be closed minded to "alternative medicine" or "Eastern Medicine".

For me, integrative medicine (combining alternative medicine and "Western medicine") works best.

Taking the best of both worlds has helped me receive more holistic treatment that looks at me as a person... rather than an organ system or body part!

It sounds like you've reached a point where people can't "blame" your job or relationship for "causing" your symptoms and that maybe that is why your emotions are hitting you at this time. In other words, the former "scapegoats" no longer exist because you love your job and your boyfriend but you are still quite ill.

Again, depression and chronic illness often go hand in hand but there ARE ways of dealing with depression and it IS wise to seek help if needed. (Obviously I'm not a doctor and I'm not diagnosing you. It sounds like you may want to investigate your options on what, if anything, might help your depression).

Don't ever be afraid to reach out for help. I used to try to "do everything myself".

I am convinced that this attitude is part of why I am so sick with so many illnesses; I try to pass what I have learned along in the hope that it will help others avoid some of the suffering I have experienced.

You could have a "perfect life" in every respect other than health issues and feel depressed from the endo, the endo treatments, both, or these things plus other factors. (Of course, there is no such thing as a perfect life and that's why I put it in quotes above. Anyone who appears to have a "perfect life" is generally just good at making it appear that way).

Exhaustion is common with endo. Not only the physical fatigue but the mental/emotional toll endo takes...

It's great that you love your job. I'm sorry that endo is making it hard to cope at work. I've "been there, done that" and it's not fun. :(

Only you (with help, possibly, from a therapist) can evaluate how much your body can handle as far as your job (i.e. the number of hours question, etc). It's clear why you'd be sad to cut hours on a job you love. At the same time, if pushing your body too hard (as I did when I was younger!) is going to result in the possibility of becoming disabled and giving up your career entirely, dropping a few hours might start to look a bit more attractive.

Clearly this is an example of a personal decision that only you can make. Sometimes it helps, though, to talk with a therapist or a boyfriend, or a fellow patient to evaluate what is in your best interest overall (with your work situation as an example). If you push your body and/or mind past its limits, you may find yourself giving up more than a few hours of work.

However, if the sadness of shaving off a few hours may worsen your depression, it may not be advisable.

(This is the kind of thing I use my therapist for... analyzing such issues and helping me sort it all out).

I am very happy for you that you're about to move into a new house that you sound very excited about. :)

Keep in mind that no material object will "fix things". We built our house in 1998-1999. As exciting as it was, I also had a kind of "let-down" period after we moved in because my adrenaline just kind of bottomed out. (We built the house ourselves and it was a nightmare. My relief that it was finally done and excitement at moving in were quickly replaced, in my case, by feeling somehow disappointed that I still felt like (excuse the expression) crap ALL the time.

I now look back and believe that the house-building process aggravated my MCS (multiple chemical sensitivity) and triggered other illnesses as well. (I pushed myself WAYYYYY too hard working full time AND building a house after work)! We worked on the house 7 days/week.

I am NOT trying to sound negative in any way! I just want to kind of forewarn you not to place too much energy/hope on "the house"… because it is a material object.

Trust me on this topic. Due to my medical bills, we have almost lost our house 3 times now. :(

While I would have sold it several years back, my husband viewed this as out of the question.

I understand this is his "dream house" and I know the sacrifices we made (!!) to build it, secure the financing, purchase the land to put it on, etc.

I guess I'm just trying to say be careful how much emotional energy you attach to a material object like a house.

We used to have a heck of a lot more money than we do now (back when we built the house I had far fewer diagnoses and had not yet been forced to abandon my career)...

I know how fleeting money can be. I know what an albatross our house is around our necks.

We had a nice double income and we were quite comfortable. Then I got hit with many other chronic illnesses that changed everything. I'm not telling you this to be depressing in any way.

Again, I try to pass along what I have learned to help others. If I had known then what I know now, I would have saved more money and spent less --- while we had the ability to save money!

It is perfectly normal to feel empty and sad simply from chronic illness. At the same time, seeking treatment for depression could really help!

I know the acupuncture helps my depression too.

The depression symptoms you describe sound severe enough to consider seeking an evaluation by a healthcare professional.

Part of why I am writing this ridiculously long comment is that I can feel your pain just oozing off the screen and I want to pass along things that have helped me get through some very dark times.

I'm concerned about just how depressed you sound, that you've had these "dark times" before, that you had a bad reaction to the medication (which could be affecting your moods), and that the happy events in your life are not changing the fact that you are feeling so down.

It sounds like your boyfriend is supportive and insightful. It sounds like you ARE optimistic! I think of myself as optimistic -- but there are sure as heck times that I may seem/act anything but!!

Over the years, I've had people tell me things like, "wow... you have such a positive attitude with everything you've been through". Well, I take that as a compliment because I do my best to stay positive BUT, believe me, there are days where it is all I can do just to crawl out of bed and function at all!!!

After 7 surgeries, 4 cystoscopies, 3 colonoscopies, a bowel resection (hemicolectomy), removal of a cancerous tumor, 11 kidney stones, too many diagnoses to list by memory or without inducing weeping tears, etc... I do understand how hard it can be and I have been through some TERRIBLE depression, despair, hopelessness, etc.

The medication that you took to induce pseudo-menopause could ABSOLUTELY have triggered the depressive symptoms you are describing! I've heard of many cases like this.

GnRH agonists (which I'm guessing is what you may have taken to induce pseudo-menopause) are known to cause depression in some individuals. Some patients even reach suicidal depression levels.

IT IS VERY IMPORTANT TO SEEK THE HELP YOU NEED!

Whether that is a suicide hotline, a therapist, seeing your primary care physician for evaluation... don't be afraid to seek the help you need!!

Everyone has there "burnout point" or "breaking point" where things just get overwhelming.

I wish I could wave a magic wand and make you feel better but obviously that is not how it works.

I would look for local/in-person support if it's available. If it's not (or even if it is), consider getting medical attention/evaluation for the depression (regardless of if the medication set it off or not).

Women who tend to suffer depression following such meds often have had some experience with depression previously (as you described).

That doesn't mean to take this depressed period any less seriously.

If anything, it might mean you need some extra attention now since the drug may have overwhelmed your body in the short time you were on it.

You are very right. Sometimes endo just plain SUCKS. There is no question about it.

Hopefully your GYN will understand that you had to trust your body and stop taking the injections. It's important to listen to your body.

If the effects are this severe from just 1 month of it, can you imagine what they would have been after 4?

If he/she doesn't understand why you stopped it or makes you feel uncomfortable/judged for having discontinued it, there are other docs out there!

It is YOUR body. If you describe the symptoms you've talked about here and get any grief over it, you may want to hunt down a doc for a 2nd opinion.

With all of the effects still lingering after 1 injection, I'm hoping your GYN will understand. If not, I'd start doctor-shopping. You only get one body and you can't have a doctor making you feel badly about making a choice you felt you had to make. Your GYN isn't the one living with the effects of the drug. You are.

I would also mention to the GYN that you missed Christmas and New Year. That might give him/her a clue of just how horrible you have been feeling.

Obviously paranoia is a scary symptom in and of itself and the doc should take it seriously!

Like it or not, chronic illness that is as severe as what you are experiencing does eventually require a patient to learn how to accept help. I struggled HARD with this one for many years!!

I DO NOT LIKE BEING DEPENDENT ON OTHERS!!

I KNOW it's hard! It affects self-esteem, being able to feel independent/free, and just a general sense of self.

This, to me, goes back to the importance of tweaking/adjusting expectations.

No one wants to feel vulnerable. Most people would rather be totally independent than accept help.

There is no rule that says accepting some help means you are "dependent".

For years, it was "black & white" for me. Dependent vs. independent. I didn't see a gray area -- or the fact that one can waffle back and forth based on symptoms.

Now I know that I HAVE TO accept help at times because my body refuses to be "FORCED" (by me) to do what it can't do without causing further harm/illness.

If I hadn't so stubbornly refused help for so many years and if I had listened to my body more closely, I think I'd be healthier today. I honestly do. As they say, "live and learn". I have learned the hard way so I try to pass it along to help others.

You may feel weak but the simple fact that you opened yourself up by writing this blog post is a perfect example of how strong you obviously are!!!!

Echoing what I said earlier, some friends will never "get it". It hurts but it's reality. Only you can decide which friendships are worth the effort/energy of saving and which are simply too "toxic".

Some are just ignorant. I don't mean that in a nasty way. I mean, LITERALLY, ignorant as in uninformed about endo. Some try to understand but are just too healthy to "get it". Some are too wrapped up in themselves to take the time to LISTEN and process what the patient is saying.

You could drive yourself nuts trying to explain yourself to the world over and over again.

"Get on with it" and "cheer up" are not helpful statements to make to someone who is depressed and in pain.

You can either try to educate your friends, put up with their hurtful remarks, or get some distance from them to protect yourself!

No one wants to be brushed aside. The biggest things I hear from patients is that they want to be believed, validated, acknowledged... Not expecting a magic cure from people... Just some COMPASSION!

The most understanding loved ones can get "fed up" on occasion because chronic illness is hard on loved ones too! However, again, you have to protect yourself from people who don't even attempt to support or understand your situation.

Try not to worry so about how your moods affect T.

Here's why:

1) You are trying your best. Worrying won't help either one of you!!

2) All patients with illnesses this severe have fears of being hurt or abandoned in some way. However, letting it eat you up is not healthy for you OR for him.

3) T sounds very compassionate and supportive. If you keep focusing on your fear of him "getting fed up", it could become a “self-fulfilling prophecy" because he may start to internalize your fears!! This is a tricky one! Try not to obsess over it. (This too could be a spot where a therapist could help both of you learn how to manage chronic illness as a team).

4) If he ever does get "fed up with you", HOWEVER SCARY AND SAD THAT MAY BE, better to find out now than years down the line. (I told my now husband of my endo on the first date! In retrospect, I think I was testing him to see if it would scare him away. We had our 10th wedding anniversary this past year). :) It has NOT always been easy or fun at all (!) but we have made it through HUGE adversity!!!!

5) Unless T were to have endo himself, he could never "get it" the way fellow patients do. (Part of why I'm so big on support from fellow patients). However, it sounds like he works very hard to "get it" as best he can. It sounds like he is being honest with you about his inability to "get it" completely. That is GREAT that he can articulate that!! That’s huge! No boyfriend can "get it" completely. He's not living in your body that has endo. You are. Hard as that may be, IT IS NORMAL and all "endo couples" must deal with the fact that only the patient part of the couple totally "gets it".

6) Feeling distanced in such circumstances... again, NORMAL. Every single thing you're writing about resonates with me in interacting with fellow endo patients since 1992!

Of course this is scary and sad. Therapy may help this aspect too. (Sorry I keep harping on therapy but I know how much it has helped me)!

7) Once you find that small core of people you can trust to be supportive and empathetic, you can seek out a person (or persons) that T can get support from. If not a therapist, maybe a boyfriend/husband of another local endo patient, for example.

8) Knowing who to tell, how much to tell, and how many to tell is always tricky (especially work-wise). It can help a lot to have the support or can backfire if co-workers are not supportive.

If you are at the point where you can't hide it, then “it is what it is”. It saddens me that anyone should ever have to hide any illness but I've done it myself. Let's face it. There is discrimination against people who are ill or disabled on the job. It happens. So your fears are well-founded. Your fears of taking a break or discussing your limitations are understandable too. (Been there, done that).

Just remember the burnout factor. I am living proof that you can only "force" your body for so long!! Then all hell breaks loose! It is awesome (and quite rare!) that your supervisor is so understanding. You are very lucky. Many employers are far less understanding. I know you feel vulnerable at leveling with him about just how sick you are but it sounds like he is truly trying to help.

Obviously I'm just going by what you've described and have no clue how he'd react if you opened up a bit more about any limitations you might have. However, he can't help you if you won't let him either. Don't beat yourself up about not telling him the full truth. Again, this is normal for you to feel this way.

If you can get him and this other person in your corner for helpful strategies, it might ease some of your (understandable) anxiety.

I used to be sent home early. When that starts happening, it's a sign that people care and recognize that you may be pushing yourself to the point of harming yourself. Sometimes others can see us better than we can see ourselves.

YOU ARE NOT A FAILURE FOR NEEDING TIME OFF WORK DUE TO ILLNESS!!!!!!!!!!!!

That meeting sounds like great idea.

The factsheet you found is AWESOME!

Good for you to seek out that info that ended up giving you some comfort, made you feel less alone!

Those stats are something!!

(BTW, I love your bullets. I have never figured out how to use bullets in a post. You'll have to teach me how). :)

If your supervisor and manager are supportive, it sounds like the council planning is the area of most concern with trying not to endanger the job you love.

No one can promise you your job won't be cut no matter what you do.

I can say that the greatest job in the world is not worth risking your health. You only get one body.

You can second guess yourself sick. Obviously no one can guarantee your job would not be more at risk by taking the steps you mentioned.

A therapist might be able to help you sort out what will do more harm that good, what the benefits vs. risks are, etc.

It sounds like you can't keep going full bore like you have been. Your physical *and* mental health are suffering.

Yes, there is job discrimination. Yes, women have lost their jobs due to endo. Yes, it could happen to you. Yes, you could get laid off anyway due to a poor economy.

Only you can decide what's best for you. Get the support of your loved ones behind you and decide what the best course of action is long-term.

Yes, it is alarming to see that so many women lose work (or time at work) due to endo and it’s awful that it’s so often a taboo subject.

Your supervisor sounds awesome! There aren't many men who would hear about the hormonal issues and keep being respectful and caring. He sounds fantastic!

Awesome that you have asked to work in the back vs. with customers on the tough days. That is a perfect example of adapting as best you can to suit the circumstances. No one wants you crying at the counter while waiting on people.

(After my 1st surgery, I foolishly went back to work in the timeframe my former - horrible - GYN suggested. I was at the pharmacy counter (where I worked) waiting on customers… & fighting back tears as hard as possible. My pharmacy manager sent me home saying, "I'm really sorry. I know you need the hours but you should really be home in bed. I just don't know why your doc sent you back to work". The pharmacist was right. I needed to be in bed!!! I was dying in pain!

The stats you quoted sound spot-on. I'm glad they gave you some comfort.

I hate to sound like a broken record about everything you expressed about your fears about your emotions in dealing with T and fearing life w/out him... Honestly, all endo patients I know occasionally need their partners to be “more than they can be”. This is just part of the deal. Don't beat yourself up on it and do cut him some slack when he can't meet your desired expectations.

IT IS *NOT* JUST YOU! THINK OF THOSE STATS!

As far as your mom's M.E., check out this cool video I posted awhile back:

http://endendoat.blogspot.com/2008/10/endometriosis-blog-video-on-chronic.html

Think about it. Since you didn't really understand your mom's M.E. before, some of your friends may really CARE but just not UNDERSTAND.

That's where trying to educate them comes in.

Try this one to educate friends:

"The Spoon Theory" ---

http://www.butyoudontlooksick.com/navigation/BYDLS-TheSpoonTheory.pdf

Writing can be very cathartic. I hope writing this post helped you! It is great!!!

My thoughts are with you. Hang in there!! There are LOTS of people who care and who "get it"... at least on some level!

Jeanne

P.S. Thanks for visiting my blog!! :)

Jeanne said...

Amanda,

Thank you for listing my blog in your blogroll.

I just added you to mine. :) My blogroll is getting so long that I need to sort it into groups (which I've been meaning to do for a long time)!

So I'll have "endo blogs", "infertility blogs", etc.

Then the ones with multiple topics will be in the misc. category.

I'm about to post your comment on my blog. I'm so happy you left it! It's how I found your blog here. :)

Take care,

Jeanne

Beverly Keaton Smith said...

Hey Amanda, first of all, let me say...you are really green! I LOVED reading about your green ways on my blog. Thanks so much for reading and taking the time to leave such an inspiring comment.

I'm so sorry for what you are going through...I can relate somewhat as I suffered with chronic pelvic pain for years. No one could figure out the cause of it so I suffered...mostly in silence and frustration. It can be so draining and overwhelming. Thanks so much for capturing your feelings so elegantly in your post. You are not alone and I know your words will help others...which I hope will help you too. Love, Beverly

Jeanne said...

Amanda,

I'm happy for you that blogging about endo seems to be helping you feel a little better. I just added your blog to my blogroll. :)

Jeanne